- Location
- Glenside, PA
Hopefully they'll work for you. They're not very bigI did. Thank you.
Hopefully they'll work for you. They're not very bigI did. Thank you.
So now everybody know's what the next body part will be ! LOLOLWell, on the upside, at least the self-inflicted wounds are targetting progressively smaller body parts...
Mushrooms will help lower your cholesterolI almost clicked it, but then remembered the "don't click Jim's links" warning from earlier.....
Back in "class" this morning.
Doc wants to put me on cholesterol meds and I'm going to start taking them, but in the mean time I'm going to revamp my diet some and see if I can make some head way on my own.
Wanting to do salads for lunch at work. Cut out some more carbs and probably beer at home for the time being. Trying to brain storm options for cooking at home like tuna steak instead of hamburger and also need to get the gym membership back.
Mushrooms will help lower your cholesterol
When I was trying to loose weight last year I was eating them at least three times a week. I would very how I used them.I like mushrooms but mostly in a salad. Got some baby portabellos the other day for my steak and ate one raw. I didn't hate it but it's gonna be a hard sell for standalone snacking.
When I was trying to loose weight last year I was eating them at least three times a week. I would very how I used them.
I would use them in salads, big portobellos as burgers, cook them and put them on toast, stir fry, chop them up and add them to lean hamburger, add them to pasta sauce these are a few suggestions. Mushrooms are a super food really if you do some research you would be surprised at their health benefits. I use to go out and hunt for them all the time except in the spring for morels I find there are plenty of tastier options out there.I'm open for suggestions! Variety is the spice of life and without spice I'll be back on steaks and potatoes in no time....
Mmm scrappleSorry to hear the cholesterol's high [ as i make scrapple & egg's ] I've gone to cereal 2 day's in a row then egg's and something on day 3, more grilled chicken then fried. Mayonnaise only on one piece of sandwich bread not both, 1 soda every other day and more water/green tea. I've been hovering around 210-214 for the last 5 year's but I still need to knock off about 15 . Been thinking about that total gym to tone up a bit but a helping of self motivation is what I need to do for me.
I want to try it some timeMmm scrapple
Sorry to hear the cholesterol's high [ as i make scrapple & egg's ] I've gone to cereal 2 day's in a row then egg's and something on day 3, more grilled chicken then fried. Mayonnaise only on one piece of sandwich bread not both, 1 soda every other day and more water/green tea. I've been hovering around 210-214 for the last 5 year's but I still need to knock off about 15 . Been thinking about that total gym to tone up a bit but a helping of self motivation is what I need to do for me.
Look at different low fat salad dressing's for dipping the shroom's in, Brianna's honey dijon has 0 cholesterol and it taste's really good.
Mmm scrapple
Mushrooms in eggs are delicious also.Sorry to hear the cholesterol's high [ as i make scrapple & egg's ] I've gone to cereal 2 day's in a row then egg's and something on day 3, more grilled chicken then fried. Mayonnaise only on one piece of sandwich bread not both, 1 soda every other day and more water/green tea. I've been hovering around 210-214 for the last 5 year's but I still need to knock off about 15 . Been thinking about that total gym to tone up a bit but a helping of self motivation is what I need to do for me.
Mmmm scrapple.Sorry to hear the cholesterol's high [ as i make scrapple & egg's ] I've gone to cereal 2 day's in a row then egg's and something on day 3, more grilled chicken then fried. Mayonnaise only on one piece of sandwich bread not both, 1 soda every other day and more water/green tea. I've been hovering around 210-214 for the last 5 year's but I still need to knock off about 15 . Been thinking about that total gym to tone up a bit but a helping of self motivation is what I need to do for me.
Mmm scrapple
Mmmm scrapple.
I need to get back on BP meds, I have been off of them for over a year now. My wife's insurance dropped me (for a stupid reason) and my DR. Retired so I have not been able to get more of them. I finally was able to get insurance through my work so I'm going to have to find a new DR. And get back on them.I don't even want to think about the amount of sodium in that.... I've been on BP meds since I was 27. One great grand parent with a pace maker, 2 of my grand parents died of cancer, one had heart problems and one just went mad. Both parents had heart attacks in their 50's (Dad had 5 bypasses and Mom got 3 stints) and then Mom died of cancer in '15.
You'd think with a family history like that I'd be a freaking health nut but it just hasn't sunk in yet I guess.... Dumbass young Terry done f'd me!
I need to get back on BP meds, I have been off of them for over a year now. My wife's insurance dropped me (for a stupid reason) and my DR. Retired so I have not been able to get more of them. I finally was able to get insurance through my work so I'm going to have to find a new DR. And get back on them.
I hear you when my dr. Was checking my bp before he put me on meds he just looked at me and asked if I was feeling ok. I looked at him confused and he said he is surprised I am not having a stroke right now. He them proceeded to run a ekg test before I could leave the office. My bp when I first got put on the drugs was 230 over 114 it was crazy high.I was hitting stroke level numbers when I finally decided to go get checked. With in a few days, it was a completely different world!!! It seemed like time had slowed down. I guess it was causing so much stress on my system that I was nearly in a state of panic on a daily basis.
I hear you when my dr. Was checking my bp before he put me on meds he just looked at me and asked if I was feeling ok. I looked at him confused and he said he is surprised I am not having a stroke right now. He them proceeded to run a ekg test before I could leave the office. My bp when I first got put on the drugs was 230 over 114 it was crazy high.
Honestly that's not as bad as I thought...The oink is in there too , they just couldn't prove it to the FDA !
Old lady and daughter went to see Jeff Dunham sat nite in Baltimore and this is what they bought me ! I did get 6 hour's of solitude .
Yes , It meant I could turn the tune's up but turn the bass guitar up even louder actually i'm the overly loud POS. There the one's that deserve a break ! I just tend to enjoy my break more LOLThat was nice of them to leave you alone for a while!
Why do we let you in here still?
All you have to do is follow the "do not click Jim's links" rule. Problem solved.Why do we let you in here still?
That is the whole reason I work out four days a week right there.Just because I am working out 5 days a week now doesn’t mean I am not drinking beer or enjoying life
Watching Picard. ufck yes.
worth it? Non watchman'd up?
Episode 1 is worth it.