- Location
- Hainesville IL
I've had the chance to do it a little. no where near to the level of these guys though.
The Greater Post Whore Society - Volume 3: New Year, New...Get Bent
- Thread starter Prime
- Start date
- Status
- Location
- Hainesville IL
walk like an Egyptian.
- Location
- Denver Adjacent
- Location
- Denver Adjacent
How about you try it first.actually i can, this country was founded by making such statements and bitching too.
- Location
- Hainesville IL
i mean i know id have blast out there. but the whole bring the Xterra all the way out there, and all the way back, thats what sucks.
- Location
- Denver Adjacent
You have a tow rig....bring the noise!
- Location
- Ontario Canada
- Location
- All over PA
Gas mileage so much better stock exhaust back ok.
- Location
- Hainesville IL
nearly 2700 loaded miles round trip lol.
- Location
- Hainesville IL
really now.
- Location
- Hainesville IL
something extra special about putting on a shirt you havnt been able to wear since highschool.
thinking about starting back up my diet again full force.
thinking about starting back up my diet again full force.
thecoalition
Call me Daddy
- Location
- Richmond, Va
Could HAVE DONE IT IN RICHMOND....but that's none of my business
- Location
- Hainesville IL
he said, later knowing he will be having mozzarella sticks with his dinner
- Location
- Hainesville IL
200% scorned
thecoalition
Call me Daddy
- Location
- Richmond, Va
i've actually been having wonderful meals on my diet plan.
- Location
- Western Massachusetts
You know, it really doesn't feel so bad.
- Location
- Hainesville IL
care to share, my dude?
- Location
- Denver Adjacent
Did once. 10+ years ago. Was fun. John Marshall hotel.
- Location
- Ontario Canada
Just gonna leave this here
- Location
- Denver Adjacent
Do it!
- Location
- Allen, Texas
Much yes many beers
- Location
- Denver Adjacent
Yeeeeeeeee medieval times!
- Location
- Denver Adjacent
I should watch Raiders
- Location
- Hainesville IL
heck
- Location
- Denver Adjacent
If you're doing ECXC in 19 I expect you at MOAB in 20
- Location
- Allen, Texas
- Location
- Denver Adjacent
You're in for a show
- Location
- Denver Adjacent
I've been to the one in Baltimore. Good times were had.
- Location
- All over PA
Back from regrade after signing.
- Location
- Hainesville IL
meh, we'll see
thecoalition
Call me Daddy
- Location
- Richmond, Va
Todays meals:
Breakfast:
-3 Egg Whites, 1 Whole egg - scrambled w/ Franks Red Hot
-2 Slices of center cut nitrate/nitrite free bacon
-4 Jones' Turkey Sausage links (normally hate turkey anything pretending to be the real deal, but these taste like jimmy deans sausages)
-2 slices of Ezekial toast with 1tbsp of kerry gold butter each
Lunch
-8oz of Mahi Mahi w/old bay
-1/2 cup of jasmine white rice
-1 cup of strawberries
-1 cup of blueberries
Dinner
-7oz of grilled chicken thighs seasoned with cajun spice mix
-1/2 cup of jasmine rice
Snacks
-Mint chocolate chunk Quest bar
-Honeycrisp Apple
-Fage total 0% w/ 1tbsp of strawberry preserves
-1oz beef jerky
-1 scoop of optimum nutrition gold standard extreme milk chocolate whey w/water
Drinks
Water/Black Coffee/Green Tea/BCAAS during workouts
For me this is easy because I actually enjoy doing meal prep on sundays. ECXC is gonna suck because I can't really meal prep during it so I am going to have to get creative and will probably be eating a ton of veggies as my snacks. The good thing is I can still have jerky for road snacks.
However, keep in mind I am doing a diet with a specific target in mind. If you want to just be healthier in general, that is easy considering what i have seen you post for meals...more often than one should eat that much processed shiat
thecoalition
Call me Daddy
- Location
- Richmond, Va
I have a friend who works at the one in NJ as a server...he rakes in like 400$ cash on a fri night.
- Location
- Hainesville IL
holy heck. well you remember what my diet was right? it was just for pure fat loss for the working man.
short and sweet.
breakfast- bullshiat free protien bar w/fiber, coffee with a dash of sugar and fat free milk.
lunch- Isopure protein drink, water.
dinner- lean cuts of meat ranging from steak, chicken, pork, and fish. steamed pure veggies and salad with a dash of light ranch.
started that in spring of 2017 at 390 and as of late summer early fall so right around Went i got down to 340.
currently since started my new job i have not been on a diet but i havnt gained of corse since im still keeping tabs on what i eat. infact im slowly lossing weight since being a fuel tanker driver is actually one of the most active trucking jobs you can have. and with that ive also noticed ive gained back some muscle mass in my upper body. next round of grocery shopping will be the start of diet round too.
thecoalition
Call me Daddy
- Location
- Richmond, Va
The problem with that is you are simply dieting via massive caloric deficit...like unhealthy deficit. So yea, you're going to lose weight but you're basically only having 1 meal a day.
I'd recommend getting a better breakfast even if you have to hardboil eggs the night before and cook up some bacon. Then you can grab and go when you're on your way to work. Make lunch a meal replacement protein bar instead of a basic protein bar (metrx has ones that are like 300 cals). Then use your protein shake as a snack. Keep dinner the same. Add in snacks of fruits and veggies in between meals. You're body will thank you.
Most people don't realize that when you put your body into starvation mode by eating too little, it will begin to just hold onto ANYTHING you eat. Good bad or indifferent.
- Location
- Hainesville IL
noted
- Location
- Ontario Canada
Morning. Kids are awake way too early this am. Need coffee
- Status